科技高管晨间实录
1:08
中级日常生活职场经验
跟着视频学习如何描述日常生活习惯，掌握 'morning walk', 'to-do list', 'content creation', 'contract review' 等实用词汇和表达！
0:00
Start my day around 6:00 a.m. with a coffee in hand and a morning walk to the lake.
我通常在早上6点左右开始新的一天，手拿一杯咖啡，沿着湖边晨间散步。
0:04
It's my me time before starting the workday.
这是我在工作日开始前属于自己的时间。
0:07
I walk about 3 and 1/2 miles each morning and get my steps in.
我每天早上步行约3.5英里，完成每日步数目标。
0:11
It clears my head and gets me moving.
这能让我头脑清醒，身体活动起来。
0:13
Good morning.
早上好。
0:14
During the morning walk, I also spend time on my phone trying to figure out stuff I need to do.
晨间散步时，我也会花时间在手机上，试图弄清楚我需要做的事情。