年龄焦虑与自我和解
Sydney Serena1:00
高级观点表达个人成长
学习如何用英语表达社会议题和个人观点，掌握关于外貌压力、自我接纳和平衡生活的词汇。
0:00
Something I've been really aware of recently is the amount of pressure on women to not age.
我最近深切感受到女性面临的不老压力。
0:06
And to keep up their looks from when they were 20 years old to the age 40.
从20岁到40岁都要保持容貌。
0:10
To not get wrinkles, to all of those things, to a degree.
不要长皱纹，诸如此类的事情，在某种程度上。
0:13
Obviously, I do enjoy taking care of myself and my skin.
显然，我确实喜欢照顾自己和我的皮肤。
0:17
I protect myself with SPF and take the best care of my skin as possible.
我用防晒霜保护自己，并尽可能好好护理皮肤。
0:20
But there's just so much pressure on women.
但女性承受的压力太大了。