英语目标设定与自我反思
1:24
中级个人成长方法技能
跟着视频学习如何通过自我反思设定目标，掌握 'self-reflection', 'goal', 'inspire', 'disheartening' 等实用词汇和表达方式！
0:00
Something I want to do until the end of the year is fill out my self-reflection journal.
我想在今年年底前完成的一件事是填写我的自我反思日记。
0:05
You basically grab a journaling prompt from this deck of cards and you write about it.
你基本上是从这副卡片中抽取一个日记提示，然后围绕它来写。
0:10
And today's question was, what's one small step I can take today towards a goal that feels out of reach?
而今天的问题是：对于感觉遥不可及的目标，我今天可以迈出哪一小步？
0:17
The first thing that came to mind was, I'd like to get to a place where I'm really enjoying to make YouTube videos again.
我首先想到的是，我希望达到一种状态，能再次真正享受制作YouTube视频。
0:24
Maybe because I'm like filming this right now, so maybe that's why it's top of mind.
也许是因为我正在拍摄这个，所以这可能就是它在我脑海中占据首位的原因。
0:29
One small step I can do for my goal is I can watch some of my favorite creators that inspire me.
我可以为我的目标做的一小步是，观看一些能激励我的、我最喜欢的创作者。